See below for Class Descriptions

Foundational Wellness: Nourish From Within

30 minute presentation plus questions
Discover the essential building blocks of a vibrant, energized life in this foundational wellness class. We’ll explore how gut health is the true root of overall well-being—impacting everything from immunity and mood to energy and aging. You'll learn how to support your body with simple, daily habits that nourish from the inside out:

VMG+: A powerhouse whole-food nutrient blend packed with veggies, vitamins, and minerals—just add water! EO Megas: A clean source of Omega-3s to support heart, brain, and joint health. PB Restore: A targeted probiotic designed to strengthen your gut and immune system. Essential Oils: Easy, everyday ways to integrate essential oils that support digestion, inflammation, and vitality.

Whether you're just starting your wellness journey or need a reset, this class will equip you with sustainable strategies to feel your best—body, mind, and gut.

45 min presentation plus questions
Curious about essential oils but not sure where to start? This class is the perfect introduction to the top 10 most versatile and effective oils: Lavender, Lemon, Peppermint, Tea Tree, Oregano, Frankincense, Deep Blue, Breathe, DigestZen, and On Guard. We’ll explore how to:
Use oils safely and effectively for the whole family Incorporate essential oils into your daily routines Support your body, mind, and soul with natural solutions. From calming anxious thoughts to soothing sore muscles, these oils are your toolkit for everyday wellness. Leave empowered, informed, and ready to take the next step in your holistic health journey.

1 hr class
This class does have a cost to cover the equipment & supplies we'll be using.
At the end of the class you will take home 1- 10 ml rollerball and 1- 2 oz room spray.
Get hands-on in this fun and interactive class where you'll learn how to craft your own essential oil rollerballs and room sprays for daily use! Whether you're looking for calming blends, immune support, or a fresh, natural way to scent your space, this class is the perfect creative outlet. You’ll learn:
How to safely blend essential oils for topical and aromatic use
Tips for choosing oils based on mood, purpose, and season
How to infuse intention, fun, and personalization into each creation
We’ll cover dilution guidelines, safety considerations, and simple recipes you can replicate at home.
You’ll leave with custom-made products and the confidence to make more!

45 minute presentation
Want to use essential oils to help your pets, but not sure what’s safe?
In this beginner-friendly class, you’ll learn how to confidently and responsibly use essential oils to
support your pets’ physical and emotional well-being. We’ll cover:
Which oils are safe—and which to avoid
How to properly dilute and apply oils for dogs and cats
Simple recipes for calming sprays, itchy skin relief, and more
Tips for using oils in your home without overwhelming your pets
Whether you're looking to calm anxiety, support skin health, or just freshen up your space in a
pet-safe way, this class gives you the tools to care for your pets naturally and lovingly.